The Ultimate Two-for-One: How Happiness Protects Your Memory
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Could your outlook on life be the ultimate shield for your brain? A massive 16-year study of 10,000 adults aged 50+ has revealed a fascinating "Joy Defense."
Heart Health After 50: Why Being an "MVP" Just Means Moving Very Periodically
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Is your sofa secretly sabotaging your health? Recent research reveals that for those of us over 50, the "sitting trap" is the fastest way to develop multiple chronic conditions. But there’s a silver lining: you don’t need a marathon to fix it.
A Half-Off Sale on Alzheimer’s? Why Your Next Vaccine Is a No-Brainer
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Ever wondered if a single shot could save your memories? New research suggests there's one vaccine that might be the ultimate "two-for-one" deal for your health.
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